Amazing Fact: The Human Body Evolved A ‘Broccoli Receptor’
There is a receptor in our intestines activated by phytonutrients in cruciferous vegetables that boosts immune function (the aryl hydrocarbon (Ah) receptor).
Written by Margie King, Health Coach
Research has shown repeatedly that cruciferous vegetables like broccoli fight cancer. But how you cook broccoli and what you eat with it can make it much more powerful.
Written by Dr. Veronique Desaulniers
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many valuable phytochemicals, vitamins and minerals. In fact, in the late 90’s, published studies indicated that there was a link between protection against Breast Cancer and the consumption of cruciferous vegetables