Magnesium: “The Most Powerful Relaxation Mineral Available”
Could a deficiency in a magnesium be to blame for some of your chronic health problems, lack of sleep or anxiety? Mark Hyman, M.D. reveals why this “secret antidote to stress” works so well and tells you how to get more of it — naturally.
Written by Sayer Ji, Founder
New research published in the journal BMC Bioinformatics indicates that magnesium’s role in human health and disease is far more significant and complicated than previously imagined.
Written by Dr. Mark Sircus
The U.S. Department of Agriculture says that about 60% of adults in the United States do not consume the estimated average requirement for magnesium.