Coconut Oil and Its Amazing Health Benefits!

Authors: Carla Sánchez & Sayer Ji

Coconut Oil has many wonderful health benefits, too many in fact to include in our online video, however we would like to name a few and talk about the top 3 properties we discuss in this video.   We will also share with you a couple of ways to use it in your daily life to get its benefits.

Researchers have shown many health benefits for Coconut oil, just to name a few:

  • Wound-Healing: Coconut has been used for wound healing since time immemorial.  Three of the identified mechanisms behind these healing effects are its ability to accelerate re-epithelialization, improve antioxidant enzyme activity, and stimulate higher collagen cross-linking within the tissue being repaired.[1]

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