Dr. Perlmutter: Why We Need Saturated Fats

“We’ve got to welcome back to the table saturated fats because they are good for us.” Dr. Perlmutter discusses new research that challenges the mainstream view that saturated fats are bad…

For years we’ve been told that we have to avoid consuming saturated fats but we now understand that consuming saturated fats are an important part of our nutrition, for brain health, immune function and every cell in your body. What’s really encouraging is that some recent scientific reports that have come out making us understand that we were actually on target all these years when we recommended saturated fats to be part of your diet.

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