If you’re feeling completely confused about whether you should cut fat from your diet, you are not alone. But here’s the bottom line: eating fat does not make you fat or sick.
We’ve become sidetracked into believing that saturated fat causes heart disease. But in fact, we are now learning that sugar is the true culprit, not fat.
Watch or read this week’s House Call with me, Dr. Hyman to discover a totally different way of looking at the issue of fat and sugar. Learn to enjoy good, healthy fats again and how to avoid the true cause of sickness and obesity.
Why Fat Does not Cause Heart Disease
If you’re feeling completely confused about whether you should cut fat from your diet, you are not alone. But here’s the bottom line: eating fat does not make you fat or sick.
We’ve become sidetracked into believing that saturated fat causes heart disease. But in fact, we are now learning that sugar is the true culprit, not fat.
Watch or read this week’s House Call with me, Dr. Hyman to discover a totally different way of looking at the issue of fat and sugar. Learn to enjoy good, healthy fats again and how to avoid the true cause of sickness and obesity.
~ Why Fat Does not Cause Heart Disease ~
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