This recipe is a good general guideline for a simple, delicious and nutritious GF, DF and Paleo pancake mix. The only thing we highly recommend is replacing the agave nectar (which is 90% fructose) for another sweetener, such as stevia.
Not only does the banana contain the drug naproxen, the neuroactive hormones dopamine, norepinephrine and serotonin, but it has been studied for the following 7 health benefits….
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves. Not just a “good” saturated fat, coconut oil is an exceptional healing agent, as well, with loads of useful health applications
Gluten Free, Paleo, Banana Pancakes in 1.5 Minutes
This recipe is a good general guideline for a simple, delicious and nutritious GF, DF and Paleo pancake mix. The only thing we highly recommend is replacing the agave nectar (which is 90% fructose) for another sweetener, such as stevia.
Related articles of interest:
7 Amazing Medicinal Properties of the Banana Plant
13 Evidence-Based Medicinal Properties of Coconut Oil
A Gluten for Punishment: the Whole Grain Assault on Health
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