Gluten Free, Paleo, Banana Pancakes in 1.5 Minutes


This recipe is a good general guideline for a simple, delicious and nutritious GF, DF and Paleo pancake mix.  The only thing we highly recommend is replacing the agave nectar (which is 90% fructose) for another sweetener, such as stevia.

Related articles of interest:


7 Amazing Medicinal Properties of the Banana Plant

Written by Sayer Ji, Founder
Not only does the banana contain the drug naproxen, the neuroactive hormones dopamine, norepinephrine and serotonin, but it has been studied for the following 7 health benefits….

13 Evidence-Based Medicinal Properties of Coconut Oil

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While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves. Not just a “good” saturated fat, coconut oil is an exceptional healing agent, as well, with loads of useful health applications

A Gluten for Punishment: the Whole Grain Assault on Health

Written by Nathan Daley, MD, MPH
Are grains toxic for everyone? Is gluten-free enough to protect your health?


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