Home / Health / What Is the Healthiest Way To Cook a Sweet Potato? 363 0 What Is the Healthiest Way To Cook a Sweet Potato? GreenMedInfo Health August 3, 2014 Dr. Greger explores the question: How does sweet potato baking compare to boiling and steaming and should we eat the skin? Did you know the skin of a sweet potato has nearly 10 times the anti-oxidant power than the flesh? Related article: 8 Pink Foods that Fight Breast Cancer How Diet Can Treat Acne & Save Lives Previous The Top 3 Cancer Fighting Nuts Next Please enable JavaScript to view the comments powered by Disqus.
What Is the Healthiest Way To Cook a Sweet Potato?
Dr. Greger explores the question: How does sweet potato baking compare to boiling and steaming and should we eat the skin?
Did you know the skin of a sweet potato has nearly 10 times the anti-oxidant power than the flesh?
Related article: 8 Pink Foods that Fight Breast Cancer
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