Michael Pollan: In Defense of Food

In Defense of Food

The food industry, along with a complicit congress, has destroyed our diet, reducing food to a list of nutrients. Some are supposedly good for you while others are bad. Which nutrient is on which list changes frequently. We obsess about nutrition yet we don’t know how to eat. In his new book, In Defense of Food, Michael Pollan steers us out of this dilemma.

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