Milk Is Dangerous for Your Health – Dr. Mark Hyman

If you believe the government, we should have three glasses of milk each day. Is there any evidence to support this recommendation?

A recent study out of Harvard found a lack of data proving that eating dairy leads to better bones, weight loss, or improved health. The researchers found, instead, a number of serious health risks, including cancer, tied to dairy consumption.

Related Articles on

Do Hidden Opiates In Our Food Explain Food Addictions?

Food addictions are not strictly “psychological” problems, but have a hard-wired, organic component. Many of the most commonly consumed foods in Western culture actually contain narcotic properties associated with the presence of psychoactive chemicals that bind to opioid receptors in the nervous system.

Type to Search

See all results