He’s VEGAN — James “Lightning” Wilks, an MMA fighter best known to many for winning The Ultimate Fighter TV challenge, US vs. UK. James holds a Black belt in Tae Kwon Do and a Brown belt in Brazilian Jui Jitsu. Listen to James relate decision to go 100% plant-based.

“I spent over 1,000 hours looking at peer reviewed medical science and realized that a plant based diet was superior and optimal for health and athletic performance.”