Poetry In Motion: 118 year old Grandmaster Lu Zijian

Is age really as great a limiting factor in our mobility and health as we believe? Take a look at this 118 year old’s fluidity and poise. Could Tai Chi hold the secret?

This is a short demo of the Emei form from the Szechuan Province by Grandmaster Lu Zijian who was born October 15th, 1893  and died on October 21st, 2012. Here is his facebook page.

Related research on Greenmedinfo.com: The Health Benefits of Tai Chi

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