How Meditation Can Physically Reshape Our Brains – TEDx

Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.

http://www.tedxcambridge.com/thrive/s…

 

~How Meditation Can Physically Reshape Our Brains – TEDx

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