The 3 most dangerous foods for someone with gluten sensitivity, celiac disease or following a gluten-free diet.

Gluten is not the only substance that must be removed from the diet in order to regain optimal health. Other problematic substances are 1) CornĀ  2) Nutritional Yeast 3) Milk.

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Rice, Potato, and Tomato May Be As Inflammatory As Wheat

In this article a key question is brought to the forefront, namely, is eating wheat and gluten free enough to obtain optimal health? The mass market has done quite a good job of accommodating the gluten & wheat free movement by providing an increasingly wide number of good tasting and relatively nutritious “whole grain” products. But are whole grains like rice, or other substitute flours like potato, really good for us?

Wheat: 200 Clinically Confirmed Reasons Not To Eat It

Whereas conventional screenings for wheat allergies or celiac disease consider intolerance exceedingly rare, an accumulating body of clinical research now links wheat consumption with over 200 health problems. Could this be why millions

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